Food & Accommodation

A complete yogic food at Kamal Yoga

A crucial part for a healthy living is food; a right diet leads to a happy living! Kamal Yoga puts food as a priority and so offers a Sattvic yogic diet to students that will help in their complete nourishment and provides sufficient energy for daily tasks. A right yoga practice starts with a right diet and we offer that right diet which is included in the Yoga Teacher Training Course conducted by us.

The gluten-free diet at Kamal Yoga, Rishikesh is our speciality! As all know, food is the major source of energy, it provides energy to all the parts of the body for their proper functioning and working. So, it is necessary to get that sufficient food. Sufficient food doesn't mean eating in a large quantity, indeed, it means to eat the wholesome diet.

Yoga is not just a physical practice; indeed it involves our emotions and thoughts as well. Food plays a crucial role in controlling our emotions & thoughts. As per Ayurveda, there are three types of diet namely;

  • Sattvic
  • Rajasic
  • Tamasic

The intake of tamasic food results in making an individual sluggish and lethargic; Rajasic food beings restlessness. It is only the Sattvic food that makes you energetic and enthusiastic.
So, this is the reason that Sattvic food considers the best for a Yoga Practice!
Come to Kamal Yoga to gain the ultimate energy and enthusiasm along with the perfect yoga practice in Rishikesh.



An amazing acommodation at Kamal Yoga

The yoga teacher training courses at Kamal Yoga in Rishikesh include airy and spacious accommodation to our yoga students. We believe that surroundings greatly affect the mood and emotions of an individual and this eventually affects the yoga practice of a student.
If you live in a clean and peaceful environment, then your emotions will be stable and you perform perfectly with a pure heart but if you live in a messy and noisy environment, then surely it will negatively affect your yoga practice.

Kamal Yoga, a yoga school in Rishikesh is already blessed by its lovely location! Yes! Rishikesh, an ideal place for yoga and meditation. The city has so much in its bucket list that will truly fascinates you and inspires you for a positive change in your life. If you are seeking for peace, then surely Rishikesh strikes your mind. The holy river of the Ganges, the power of the splendid mountains and the beauty of the wonderful nature in Rishikesh are surely the main aspects that offer you peace from the inside out.

Having a yoga school in such a magical location is the best thing we have! Kamal In this beautiful city, we offer accommodation to yoga students which is included in the fee of a yoga course.

The accommodation, we offer include:

  • Clean & Airy Rooms
  • 24/7 Power & Water
  • Bed on a single basis or twin sharing as per your need
  • A personal cupboard
  • Free Internet Access
  • Attached Washroom
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