Course Highlight:-


Course: 100 Hours YTTC

Duration: 12 Days

Date: 03rd - 15th of Every Month

Certification: Yoga School Certificate

Level: Yoga For Beginner

Module: Residential With Meals

670 USD
Double Sharing Room
750 USD
Private Room
Book Your Seat

Overview

100 Hours Yoga Teacher Training in Rishikesh, India - Yoga for Beginners

Embark your journey of yoga with 100 Hours Yoga Course in Rishikesh, India. Till now, you are practicing yoga at your home just with the aim to keep your body fit and healthy, now. get ready to take your yoga skills to the next level with the Beginner Yoga Course at our registered yoga school in Rishikesh, Kamal Yoga. Prepare yourself to practice asanas and other yoga aspects on a daily basis. Deepen your study about the history and origin of yoga. Learn how to induce yoga in your daily lifestyle and how to live a yogic life. Yes! you will get to learn and gain all this with 100 Hours Yoga Teacher Training Course at our yoga institute.

The Yoga Capital

What if you are unaware of yoga?

Then, it’s fantastic! because still, you can opt this 100 Hours Yoga Course in Rishikesh. This is for especially for beginners who don’t know; What the yoga is? and how to perform it? Don’t worry, it will not gonna tough for you, indeed a package full of excitement. Explore the basics of yoga with the practical and theoretical sessions as well with this 100 Hours Yoga Course in Rishikesh. So, if you are a beginner and a keen aspirant of yoga, then do join this course and experience a life-changing journey with us, Kamal Yoga in Rishikesh.

If you are starting your yoga journey, then you should opt the place replete with divinity and in Rishikesh, yoga teacher training program or course means to get completely immersed into the color of yoga with spirituality and divinity. Rishikesh is also known as World’s Yoga Capital, the place is the most suitable for keen learning of divinity. Beside the banks of the Ganges, on the foot of the majestic mountains and in the spiritual environment of Rishikesh, it will be great to engage in a Yoga Course.

This Beginner Course of 100 Hours will help you in building the foundation of a happy and healthy lifestyle. Moreover, scheduling yoga to your daily routine means to embark on a divine & spiritual path of peace and calmness. After completing the 100 Hours Yoga Course at Kamal Yoga, you will receive a certification, provided by us which will further help you in building the career in 200 Hours Yoga Teacher Training.

The course includes almost all aspects of yoga, i.e., mantra chanting, yoga postures, pranayama (breathing practices), mudras (yoga gestures), bandhas (energy lock), yoga philosophy (yoga darshana), meditation, yoga nidra and yoga cleansing.

Course Date and Yoga Schedule

05:30 AM
Morning Meditation & Pranayama
07:00 AM
Hatha Yoga Practice
09:00 AM
Healthy Yogic Breakfast
11:00 AM
Yoga Philosophy & Anatomy
02:00 PM
Alignment & Teaching Methodology
05:00 PM
Ashtanga Yoga Practice

Course Date and Yoga Schedule

Course Date Only Yoga With Food & Shared Room With Food & Private Room A/C Room Action
01 Apr - 12 Apr 2026 $400 $670 $750 $300 Apply Now
14 Apr - 26 Apr 2026 $400 $670 $750 $300 Apply Now
01 May - 12 May 2026 $400 $670 $750 $300 Apply Now
14 May - 26 May 2026 $400 $670 $750 $300 Apply Now
01 Jun - 12 Jun 2026 $400 $670 $750 $300 Apply Now
14 Jun - 26 Jun 2026 $400 $670 $750 $300 Apply Now
01 Jul - 12 Jul 2026 $400 $670 $750 $300 Apply Now
14 Jul - 26 Jul 2026 $400 $670 $750 $300 Apply Now
01 Aug - 12 Aug 2026 $400 $670 $750 $300 Apply Now
14 Aug - 26 Aug 2026 $400 $670 $750 $300 Apply Now
01 Sep - 12 Sep 2026 $400 $670 $750 - Apply Now
14 Sep - 26 Sep 2026 $400 $670 $750 - Apply Now
01 Oct - 12 Oct 2026 $400 $670 $750 - Apply Now
14 Oct - 26 Oct 2026 $400 $670 $750 - Apply Now
01 Nov - 12 Nov 2026 $400 $670 $750 - Apply Now
14 Nov - 26 Nov 2026 $400 $670 $750 - Apply Now
01 Dec - 12 Dec 2026 $400 $670 $750 - Apply Now
14 Dec - 26 Dec 2026 $400 $670 $750 - Apply Now

What does the Course Fees Include

Accommodation

Comfortable private and shared rooms with peaceful surroundings.

Healthy Meals

Three fresh vegetarian yogic meals prepared daily with care.

Study Material

Comprehensive yoga manuals and learning resources included.

Certification

Receive internationally recognized yoga teacher certification.

Full Detail Of 100 Hour Yoga Teacher Training Course in Rishikesh

  • Daily Hatha Yoga and Ashtanga Yoga sessions.
  • Deep study of yoga philosophy and yogic ethics.
  • Anatomy classes focused on safe alignment practices.
  • Teaching methodology to build confidence as a yoga teacher.
  • Daily meditation and breathing practices for inner awareness.
  • Supportive and peaceful learning environment in Rishikesh.

Meet Our Expert Team

Yogi Kamal Ji

Hatha Yoga Alignment & Adjustment

Dr. Usha Vaishnava Ji

Ayurveda Doctor

Guru Buddhi Prakash Ji

Meditation, Philosophy and Kundalini Yoga Teacher

Reviews

“The atmosphere was peaceful and the teachers were incredibly supportive. This training transformed my confidence and understanding of yoga.”

— Emily, USA

“Beautiful experience in Rishikesh. The yoga classes, food, and spiritual environment made every day memorable and meaningful.”

— Sophia, Germany

“Perfect balance between traditional yoga teachings and modern teaching methods. I highly recommend this school to beginners.”

— Daniel, Australia

Yoga, Short & Sweet Videos- Movement & Mindfulness

Organic Ayurvedic meals at Kamal Yoga School

Three nourishing vegetarian meals daily, prepared with seasonal local produce, herbs and ghee.

Mountain-view rooms at Kamal Yoga School

Sun-lit private and shared rooms with garden balconies, fresh linens and the gentle sound of the river beyond.

Questions

Frequently asked

Do I need previous yoga experience?

Our 100 and 200 Hour TTCs welcome beginners with sincere intent. The 300 Hour TTC requires a 200 Hour certification.

What is included in the course fee?

Tuition, accommodation, three sattvic meals, study materials, excursions, certification and airport pickup from Dehradun.

How do I reach Rishikesh?
Fly into Dehradun (DED), 35 min away. Delhi (DEL) is also well connected by overnight train and road.
Will I get a Yoga Alliance certificate?
Yes — we are RYS 200, 300 and 500 registered. Your certification is recognized worldwide.
What is the daily schedule like?
Practice begins at 06:00 with pranayama, followed by asana, philosophy, meals, evening flow and mantra chanting.