300 Hour Yoga Teacher Training in Rishikesh, India
Course Highlight:-
Course: 300 Hours YTTC
Duration: 33 Days
Certification: Yoga Alliance USA
Level: Advanced Yoga
Module: Residential With Meals
Overview
300 Hours Yoga Teacher Training Course in Rishikesh, India
Kamal Yoga in Rishikesh, we had one simple dream — to share the profound wisdom of traditional yoga with sincere seekers from every corner of the world. Yoga is not just a practice for us; it is a way of life that has been passed down through generations, and we feel a deep responsibility to keep that authenticity alive.
Our mission has always been to make genuine, classical yoga accessible to everyone — whether you are just beginning your journey or looking to master the depths of this ancient science. We believe that yoga, in its truest form, has the power to transform not just the body, but the mind and soul as well. That belief is at the heart of everything we do at Kamal Yoga School.
To make this possible, we have carefully designed a wide range of yoga teacher training courses suited to different goals, schedules, and experience levels. Whether you can spare two weeks or several months, there is a program here that fits your life. Our courses begin with the foundational 100-Hour Teacher Training for those who are just starting out, and progress all the way to the advanced 500-Hour Master Level program for those who are ready to go deeper.
Each course is rooted in tradition, guided by experienced teachers, and delivered in a warm, supportive environment that feels less like a school and more like a second home. Our students come from all walks of life and every part of the world, and yet they all leave with the same thing — a renewed sense of purpose, a stronger practice, and a heart full of gratitude.
At Kamal Yoga, we are not just training yoga teachers. We are building a global community of mindful, inspired human beings.
After gaining the basics of yoga from 100 Hours Yoga Course & 200 Hours Yoga Teacher Training Course, now, it’s time to deepen your understanding and knowledge of yoga. For this, Kamal Yoga offers 300 Hundred Hours Yoga Teacher Training Course, also known as the Master Course to our beloved students. It will further help you in becoming a confident and professional yoga teacher.
Whether you wish to uncover the new meaning of yoga simply or to teach with utmost proficiency, Kamal Yoga’s 300 Hours Yoga Teacher Training Course is the best professional training program and a powerful development course of your body. It will let you discover the deep sense of yoga by unfolding the new chapters of yoga and its aspects. Moreover, the course is good to change for the better.
After completing the 200 Hours Yoga Teacher Training Course, a student might be searching for something deeper and more professional than it; 300 Hours Yoga Teacher Training Course is something completing your search for advanced yoga. So, if you are ready to take the next step after 200 Hours Yoga Teacher Training Course, then go for the 300 Hours Yoga Teacher Training Course.
While creating the advanced yoga course of 300 Hours Yoga Teacher Training, we have brought the ancient culture with modern adjustment and knowledge. The course aims to secure your yogic journey as well as to make you confident to teach. At Kamal Yoga, a registered yoga school in Rishikesh, we let you explore your potentials and gaining professionalism in the yoga world.
The syllabus is almost the same as of 200 Hours Yoga Teacher Training Course, the difference came in the style of teaching. Students will now gain knowledge of each asana or yoga pose. The veteran yoga teacher at Kamal Yoga will guide you towards the best with various yoga sessions – theoretical and practical as well. Don’t think that the course is only for those who want to attain professionalism as a yoga teacher, one who wants to deepen one’s understanding of yoga can also join the course.
So, get ready to learn more and explore more!
A Day at the School
Course Date and Yoga Schedule
| Course Date | Only Yoga | With Food & Shared Room | With Food & Private Room | A/C Room | Action |
|---|---|---|---|---|---|
| 05 Apr - 30 Apr 2026 | $1000 | $1700 | $2100 | $300 | Apply Now |
| 03 May - 28 May 2026 | $1000 | $1700 | $2100 | $300 | Apply Now |
| 01 Jun - 26 Jun 2026 | $1000 | $1700 | $2100 | $300 | Apply Now |
| 05 Jul - 30 Jul 2026 | $1000 | $1700 | $2100 | $300 | Apply Now |
| 02 Aug - 27 Aug 2026 | $1000 | $1700 | $2100 | $300 | Apply Now |
| 05 Sep - 30 Sep 2026 | $1000 | $1700 | $2100 | - | Apply Now |
| 04 Oct - 29 Oct 2026 | $1000 | $1700 | $2100 | - | Apply Now |
| 01 Nov - 26 Nov 2026 | $1000 | $1700 | $2100 | - | Apply Now |
| 01 Dec - 26 Dec 2026 | $1000 | $1700 | $2100 | - | Apply Now |
What does the Course Fees Include
Accommodation
Comfortable private and shared rooms with peaceful surroundings.
Healthy Meals
Three fresh vegetarian yogic meals prepared daily with care.
Study Material
Comprehensive yoga manuals and learning resources included.
Certification
Receive internationally recognized yoga teacher certification.
Full Detail Of 100 Hour Yoga Teacher Training Course in Rishikesh
- Daily Hatha Yoga and Ashtanga Yoga sessions.
- Deep study of yoga philosophy and yogic ethics.
- Anatomy classes focused on safe alignment practices.
- Teaching methodology to build confidence as a yoga teacher.
- Daily meditation and breathing practices for inner awareness.
- Supportive and peaceful learning environment in Rishikesh.
Meet Our Expert Team
Yogi Kamal Ji
Hatha Yoga Alignment & Adjustment
Dr. Usha Vaishnava Ji
Ayurveda Doctor
Guru Buddhi Prakash Ji
Meditation, Philosophy and Kundalini Yoga TeacherReviews
“The atmosphere was peaceful and the teachers were incredibly supportive. This training transformed my confidence and understanding of yoga.”
— Emily, USA
“Beautiful experience in Rishikesh. The yoga classes, food, and spiritual environment made every day memorable and meaningful.”
— Sophia, Germany
“Perfect balance between traditional yoga teachings and modern teaching methods. I highly recommend this school to beginners.”
— Daniel, Australia
All-Inclusive
What your course fee includes
FREE taxi pick-up only (from Dehradun Airport)
Yoga Nidra Meditation
Indian Vegetarian Meals during the Course
Osho Dynamic Meditation
Filtered Drinking Water (Hot/Cold)
Mantra Chanting Class
Free Wi-Fi 24/7
Yoga Philosophy & Teaching Methodology
2 Ayurvedic/Herbal Teas with Light Snacks
Anatomy & Physiology
All teaching Materials and Modules
Ayurveda Class
33 Night Stay - Accommodation with Attached Bathroom
Yoga Alignment
RYT 300 Yoga Alliance USA certification
Sound Healing Session
Traditional Indian Classical Music Concert
Satsang (Spiritual Talk)
Daily Pranayama (Breathing Techniques) Class
Closing Ceremony
Jala Neti (Nasal Cleansing)
Walking tour to Parmarth Niketan Ashram for evening Ganga Arti (Ram Jhula)
Special Ganga Puja (Laxman Jhula)
Outdoor Yoga by Ganges (weather dependent)
The Curriculum
Yoga syllabus
Asana
Yoga is extremely beneficial for your physical as well as mental health. There are vast numbers of Yoga Asanas with different and crucial benefits. Yoga asanas or poses don’t demand any big space or a workout studio for their practice; the only thing needed is a tranquil and calm environment. Different style of yoga needs different poses to practice; for example, Meditation can be done in a sitting posture.
As per the Yoga Sutras of Patanjali, Yoga Asanas are the poses that are steady and comfortable. Explore yoga through various asanas and postures. So, get ready to practice it with Kamal Yoga in Rishikesh.
Meditation
A fine training of the mind is meditation. It is an activity to focusing your mind on a specific thought, point or activity. Like you need to keep your body fit, same as, you need to keep your mind fit and healthy and for this, there is no better way than Meditation.
The easiest way to begin meditating is simply by focusing on the breath like concentration. Meditation means to observe your thoughts without any judgement, to understand the needs of your body, to listen to the demand of your soul and to relax your mind.
Pranayama
Pranayama: Also known as Breathing Techniques, Pranayama is the foundation of yoga practice. Through this relaxing and refreshing technique, one can simply control one’s body, mind, and soul and calm down the agitation.
“Prana” refers to the vital energy in the body, and “Ayama” means control; so, Pranayama is the control of the vital energy in the body, i.e., breath. This spiritual practice contains many benefits related to lung conditions, asthma, and breathing conditions, relieving headache, boosting mood, and so. It also induces meditative states of the body and relaxes the mind, which further lowers stress and tension and makes you free from anxiety.
Philosophy
The core of yoga is Yoga Philosophy. The theoretical session of yoga philosophy gives details about the origin and history of Yoga. This session is very much important as it gives detail information about yoga and its aspects. Without it, one cannot understand; What the yoga is?
Veteran and Professional teachers take the Yoga Philosophy session and teach it with no nuances left. Besides understanding the real meaning of yoga, the yoga philosophy session also develops an individual’s interpersonal communication skills, as it includes a question-and-answer session.
Anatomy
Learning and understanding the structure of the body is known as Anatomy. The session of Anatomy will give you the detailed understanding of digestive system, respiratory system, skeletal system, cardiovascular system, muscular system, joints of the body, anatomical movements of the body, alignment of body and so on.
You can perform better after learning about the body parts in detail, so, this class holds great importance in a Yoga Course or Program. It also includes a vast and deep study of Chakras, Pranas, Nadis, Koshas, Gunas, Vayus in Yogic Practice. Get ready to know much about your body parts and to control them with the divine power known as yoga.
Teaching Techniques & Practice:
If you are opting a teacher training course, then this class is most important for you as it will help you in becoming a confident and professional yog-guru. The class of Teaching Techniques and Practice will let you know about how to handle a class smartly and with utmost proficiency.
With this theoretical and practical session, you will be able to develop effective skills as a teacher and learn time management. It will further let you know the suitable environment for yoga practices and meditation. You can say, this is the foundation of a yoga teacher training course as this class is all about creating an environment where one can learn and teach without any hurdle, without any hindrance.
Mantra Chanting & Kirtan
Mantra Chanting and Keertan, in simple words, is an exercise of the soul by keeping it connected to the spiritual path. It is a type of Bhakti Yoga. Yoga is not only about enhancing your physical health and beauty, but it is also about filtering your heart.
Keertan means chanting of names or mantras of the gods and goddesses, is a beautiful technique to connect yourself with the divine, with the best, with the spirituality. Mantra Chanting & Keertan means connecting of hearts and the moment through spiritual sounds. So, get ready to replete into the spiritual colour of Bhakti Yoga.
Gayatri Mantra: Om Bhur Bhuvaḥ Swaḥ Tat-savitur Vareñyaṃ Bhargo Devasya Dhīmahi Dhiyo Yonaḥ Prachodayāt.
Mritunjaya Mantra: This mantra keeps us fit and healthy
Shanti Mantra: Shanti mantra keeps our mind cool and tension free.
Gayatri Mantra: It improves immunity and grows up your learning and concentration skill.
Santhosham Shanti Mantra: It keeps calm our mind and helps to grow up.
Guru Mantra: By chanting this mantra we can enhance our knowledge.
Vedika Shanti Mantra: It is related to the welfare of humanity and spreads peace all over the world.
Surya Mantra: This removes carbon dioxide from the lungs and replaces it with fresh oxygen.
Sun Salutation 12 Mantras: It stimulates and balances all the systems of the Human body.
Keertan: MahadevSambho | Hare Rama Hare | Krishna Jai Gurudev | Jai Ma Kali | Jai Ma Durga
With this theoretical and practical session, you will be able to develop effective skills as a teacher and learn time management. It will further let you know the suitable environment for yoga practices and meditation. You can say, this is the foundation of a yoga teacher training course as this class is all about creating an environment where one can learn and teach without any hurdle, without any hindrance.
Yoga, Short & Sweet Videos- Movement & Mindfulness
Organic Ayurvedic meals at Kamal Yoga School
Three nourishing vegetarian meals daily, prepared with seasonal local produce, herbs and ghee.
Mountain-view rooms at Kamal Yoga School
Sun-lit private and shared rooms with garden balconies, fresh linens and the gentle sound of the river beyond.
Questions
Frequently asked
Do I need previous yoga experience?
Our 100 and 200 Hour TTCs welcome beginners with sincere intent. The 300 Hour TTC requires a 200 Hour certification.
What is included in the course fee?
Tuition, accommodation, three sattvic meals, study materials, excursions, certification and airport pickup from Dehradun.