Yoga Retreats in Rishikesh

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Rejuvenate with Our 3 & 7 Days Yoga Retreat in Rishikesh

Welcome to Mimamsa Yogshala – where transformation begins. Our 3-Day and 7-Day Yoga Retreats in Rishikesh offer a peaceful escape to reconnect with yourself through traditional yoga, pranayama, meditation, and holistic healing practices. Nestled in the Himalayan foothills, our retreats are ideal for both beginners and experienced practitioners.

 

Who Can Join Our Yoga Retreat?

Beginners & Yoga Lovers

No prior yoga experience is required – just bring your curiosity and openness.

 

Stress Seekers & Wellness Travelers

Ideal for those looking to unwind, reset, and restore inner peace in nature’s lap.

 
 

Whether for relaxation or spiritual growth, this retreat is your safe space to heal and evolve. 🧘‍♀️

 

Compare Our 3 & 7 Day Yoga Retreats

Features 3 Days 7 Days
Accommodation ✅ 3 Nights ✅ 7 Nights
Satvik Meals
Hatha & Ashtanga
Guided Meditation
Nidra & Pranayama
Jal Neti Cleansing
Organic Herbal Tea
Airport Pickup
Ayurvedic Massage

🌼 3 Days Yoga Retreat

Accommodation: Private Room

Original Price: $359

Discounted Price:$269.25 (25% OFF)

 

🌺 7 Days Yoga Retreat

Accommodation: Private Room

Original Price: $719

Discounted Price:$539.25 (25% OFF)

Bonus: 1 Ayurvedic Massage included

Limited seats only – Book your Yoga Retreat today and reconnect with your inner self!

What You'll Learn

Daily Tools for Inner Peace & Lasting Wellness

Hatha & Ashtanga Yoga

Strengthen your body and calm your mind through classical postures and mindful movement.

Pranayama & Breath Awareness

Learn to control and expand your breath for better energy, focus, and relaxation.

Meditation & Mindfulness

Explore guided meditations to cultivate clarity, awareness, and emotional balance.

Yogic Cleansing (Jal Neti)

Detox and refresh your body through ancient yogic purification techniques.

Nidra Yoga & Deep Relaxation

Tap into your subconscious with Yoga Nidra – a powerful tool for stress release and mental clarity.

Bhakti Yoga & Kirtan

Ignite your heart through devotional chanting and spiritual connection.

Ayurveda & Herbal Wisdom

Understand your body type and balance through Ayurvedic lifestyle and herbal teas.

Singing Bowl & Sound Meditation

Learn the basics of sound vibration for calming the mind and deepening inner awareness.

Our Lineage
Meet our teachers

Yogi Kamal Ji

Hatha Yoga Alignment & Adjustment

Dr. Usha Vaishnava Ji

Ayurveda Doctor

Guru Buddhi Prakash Ji

Meditation, Philosophy & Kundalini Yoga Teacher

Swami Amarna Ji

Yoga & Meditation Teacher

Kannan Ji

Ayurveda & Yoga Physiology Teacher

Kripa Ram Joshi Ji

Bhajan & Mantra Chanting Teacher

Yogi Kamal Ji

Hatha Yoga Alignment & Adjustment

Dr. Usha Vaishnava Ji

Ayurveda Doctor

Guru Buddhi Prakash Ji

Meditation, Philosophy & Kundalini Yoga Teacher

Swami Amarna Ji

Yoga & Meditation Teacher

Kannan Ji

Ayurveda & Yoga Physiology Teacher

Kripa Ram Joshi Ji

Bhajan & Mantra Chanting Teacher

Typical Daily Schedule – 3 & 7 Day Yoga Retreat

Our schedule is thoughtfully curated to balance yoga, relaxation, and inner reflection.

Time Activity
6:30 AM – 7:30 AM Morning Meditation & Pranayama
8:00 AM – 9:30 AM Hatha / Ashtanga Yoga Class
9:30 AM – 10:30 AM Healthy Vegetarian Breakfast
11:00 AM – 12:30 PM Ayurveda or Philosophy Workshop
1:00 PM – 2:00 PM Satvik Lunch
3:00 PM – 4:00 PM Free Time / Nature Walk
4:30 PM – 6:00 PM Evening Vinyasa Yoga & Nidra
6:30 PM – 7:30 PM Dinner & Herbal Tea
8:00 PM – 9:00 PM Bhakti Yoga / Kirtan / Ganga Meditation

Upcoming Yoga Retreat Dates

Choose from 3 Days or 7 Days Yoga Retreats

Every month we offer two retreat sessions starting on 1st and 15th

Course begins the following day after arrival

Location: kamal Yogshala, Rishikesh

May 2026

Arrival: May 15, 2026

Course: May 16 – 18, 2026

3 Days Retreat – $269.25

June 2026

Arrival: June 15, 2026

Course: June 16 – 18, 2026

3 Days Retreat – $269.25

July 2026

Arrival: July 15, 2026

Course: July 16 – 18, 2026

3 Days Retreat – $269.25

August 2026

Arrival: August 15, 2026

Course: August 16 – 18, 2026

3 Days Retreat – $269.25

September 2026

Arrival: September 15, 2026

Course: September 16 – 18, 2026

3 Days Retreat – $269.25

October 2026

Arrival: October 15, 2026

Course: October 16 – 18, 2026

3 Days Retreat – $269.25

November 2026

Arrival: November 15, 2026

Course: November 16 – 18, 2026

3 Days Retreat – $269.25

December 2026

Arrival: December 15, 2026

Course: December 16 – 18, 2026

3 Days Retreat – $269.25

January 2027

Arrival: January 15, 2027

Course: January 16 – 18, 2027

3 Days Retreat – $269.25

February 2027

Arrival: February 15, 2027

Course: February 16 – 18, 2027

3 Days Retreat – $269.25

March 2027

Arrival: March 15, 2027

Course: March 16 – 18, 2027

3 Days Retreat – $269.25

April 2027

Arrival: April 15, 2027

Course: April 16 – 18, 2027

3 Days Retreat – $269.25

May 2026

Arrival: May 1, 2026

Course: May 2 – 8, 2026

7 Days Retreat – $539.25

June 2026

Arrival: June 1, 2026

Course: June 2 – 8, 2026

7 Days Retreat – $539.25

July 2026

Arrival: July 1, 2026

Course: July 2 – 8, 2026

7 Days Retreat – $539.25

August 2026

Arrival: August 1, 2026

Course: August 2 – 8, 2026

7 Days Retreat – $539.25

September 2026

Arrival: September 1, 2026

Course: September 2 – 8, 2026

7 Days Retreat – $539.25

October 2026

Arrival: October 1, 2026

Course: October 2 – 8, 2026

7 Days Retreat – $539.25

November 2026

Arrival: November 1, 2026

Course: November 2 – 8, 2026

7 Days Retreat – $539.25

December 2026

Arrival: December 1, 2026

Course: December 2 – 8, 2026

7 Days Retreat – $539.25

January 2027

Arrival: January 1, 2027

Course: January 2 – 8, 2027

7 Days Retreat – $539.25

February 2027

Arrival: February 1, 2027

Course: February 2 – 8, 2027

7 Days Retreat – $539.25

March 2027

Arrival: March 1, 2027

Course: March 2 – 8, 2027

7 Days Retreat – $539.25

April 2027

Arrival: April 1, 2027

Course: April 2 – 8, 2027

7 Days Retreat – $539.25

May 2026

Arrival: May 15, 2026

Course: May 16 – 22, 2026

7 Days Retreat – $539.25

June 2026

Arrival: June 15, 2026

Course: June 16 – 22, 2026

7 Days Retreat – $539.25

July 2026

Arrival: July 15, 2026

Course: July 16 – 22, 2026

7 Days Retreat – $539.25

August 2026

Arrival: August 15, 2026

Course: August 16 – 22, 2026

7 Days Retreat – $539.25

September 2026

Arrival: September 15, 2026

Course: September 16 – 22, 2026

7 Days Retreat – $539.25

October 2026

Arrival: October 15, 2026

Course: October 16 – 22, 2026

7 Days Retreat – $539.25

November 2026

Arrival: November 15, 2026

Course: November 16 – 22, 2026

7 Days Retreat – $539.25

December 2026

Arrival: December 15, 2026

Course: December 16 – 22, 2026

7 Days Retreat – $539.25

January 2027

Arrival: January 15, 2027

Course: January 16 – 22, 2027

7 Days Retreat – $539.25

February 2027

Arrival: February 15, 2027

Course: February 16 – 22, 2027

7 Days Retreat – $539.25

March 2027

Arrival: March 15, 2027

Course: March 16 – 22, 2027

7 Days Retreat – $539.25

April 2027

Arrival: April 15, 2027

Course: April 16 – 22, 2027

7 Days Retreat – $539.25

Retreat Overview

Select a tab above to view detailed schedules for 3-day and 7-day retreats (May 2026 – April 2027).

Student Reviews

Stories from our community

“The morning practices by the Ganga were the most sacred moments of my life. I will return.”
Ayumi Tanaka
JAPAN
“An unforgettable yoga journey filled with peace, discipline, and beautiful energy.”
Sophia Miller
USA
“The teachers, atmosphere, and spiritual practices completely transformed my perspective.”
Daniel Roy
FRANCE

Questions

Frequently asked

Do I need previous yoga experience?

Our 100 and 200 Hour TTCs welcome beginners with sincere intent. The 300 Hour TTC requires a 200 Hour certification.

What is included in the course fee?

Tuition, accommodation, three sattvic meals, study materials, excursions, certification and airport pickup from Dehradun.

How do I reach Rishikesh?
Fly into Dehradun (DED), 35 min away. Delhi (DEL) is also well connected by overnight train and road.
Will I get a Yoga Alliance certificate?
Yes — we are RYS 200, 300 and 500 registered. Your certification is recognized worldwide.
What is the daily schedule like?
Practice begins at 06:00 with pranayama, followed by asana, philosophy, meals, evening flow and mantra chanting.

📍 Location & How to Reach