The 200 Hour Yoga Teacher Training in Rishikesh, India at our school to become an RYT – 200 (registered yoga teacher) with Yogic food and accommodation is the best yoga teacher training course in Rishikesh for those who has done the beginner’s course or basic practices. More than this, the course can be only started when you are enthusiastic about becoming a yoga teacher, full with the techniques of meditation and yoga.
The major question, if the great Indian sages learned Yoga and Meditation after the tenacity of several years along with very rigorous work (Karma) so how can we learn it in just 24 days or 200 hours? The simple answer, you can not learn it but you can learn how to learn it. Simply means, you will learn the techniques and the way to learn to live yogic life. During the teacher training course you will be feeling an inartificial environment that helps you to connect the nature and inspire you from inside.
The course will give you opportunities to feel the Indian culture, nature and tradition with experienced and amicable yoga teachers/masters. Come and join our life changing program that includes yoga and traditional Indian meditation sessions without editing it and give a break to your heady life.
Yoga Teacher Training Course in Rishikesh, India
200 Hours Yoga Teacher Training in Rishikesh, India at your selected yoga school (gurukul) Sanskar Yoga Shala is internationally certified from Yoga Alliance, USA and will be your amazing and genuine experience. With the feel of natural beauty of mother river Ganges, you will learn Indian traditional yoga and meditation stride techniques that become you an RYT in 200 hours yoga.
Yoga Course Highlights:-
Meals
Certification
Adventure
Free Wi-Fi
Massage
Stay
Yoga Course Curriculum:-
- Introduction To Yoga
- Asanas
- Daily Pranayama and Mantra Chanting
- Daily morning Pooja (Hawan)
- Hatha, Ashtanga Yoga sessions
- Mudras & Bandhas
- Kriyas
- Yogic Philosophy
- Kundalini Kriyas & Therapy classes
- Teaching Methodology & Philosophy classes
- Ayurveda Session
Yoga Course Includes:-
- 3 Meals Yogic food every day
- Clean & Comfy Accommodation
- 2 Sunday Excursions
- Course Material
- 200 Hour Yoga TTC Certificate
(Yoga Alliance U.S.A) - Free Wi-fi connection at the Yoga school
Note:- Sanskar Yogashala is providing Scholarship TTC only for the July 2022.
Upcoming 200 Hours Yoga TTC Dates
Dates are Flexible*
Course Date | Shared Room | Private Room | Registration |
---|---|---|---|
03/Oct/2022-26/Oct/2022 | $1000 USD | $1200 USD | Book Now |
03/Nov/2022-26/Nov/2022 | $1000 USD | $1200 USD | Book Now |
03/Dec/2022-26/Dec/2022 | $1000 USD | $1200 USD | Book Now |
03/Jan/2023-26/Jan/2023 | $1000 USD | $1200 USD | Book Now |
03/Feb/2023-26/Feb/2023 | $1000 USD | $1200 USD | Book Now |
03/Mar/ 2023-26/Mar/2023 | $1000 USD | $1200 USD | Book Now |
03/Apr/2023-26/Apr/2023 | $1000 USD | $1200 USD | Book Now |
200 Hours Yoga TTC Daily Schedule
Schedule 05:30 AM To 01:30 PM
05:30 AM – 06:00 AM
Wake up and Half Bath
06:30 AM – 07:30 AM
Shatkarma / Pranayama
07:30 AM – 09:00 AM
Vedic Yoga Practice
09:05 AM – 09:30 AM
Hawan (Fire Pooja)
09:30 AM – 10:30 AM
Breakfast
10:30 AM – 12:00 PM
Philosophy
12:00 PM – 01:00 PM
Self Practice / Advance Asanas Practice
01:00 PM – 01:30 PM
Lunch
Schedule 01:30 PM To 08:30 PM
01:30 – 03:00 PM
Personal time
03:00 – 04:05 PM
Asana Alignment / Practicum
04:15 – 04:30 PM
Herbal Tea
04:30 – 06:00 PM
Asana Practice
06:15 – 07:15 PM
Mantra / Mediation
07:15 – 07:30 PM
Relaxation / Yoga Nidra / Kirtan
07:30 – 08:30 PM
Dinner
Note:- Saturday Study Half day Sunday Spiritual trip
200 Hours Yoga Teacher Training Course: Syllabus
Introduction To Yoga
- Origin of Yoga
- Great Yoga Masters
- Yoga as Exercise
- Indian Traditional Yoga
- History of Yoga
- Yoga Simple & Advanced Techniques
- Yoga Etymology
- Guidelines of Yoga Class
- Benefit of Yoga
- Connection of Body & Mind
- About Vedic Ascetic Practices
- Yoga as Karma & Bhakti
Shatkarma (Yogic Cleansing)
- About Shatkarma
- History of Shatkarma
- Benefits of Shatkarma
- Jal Neti (Nasal Cleansing with Water)
- Sutra neti (Nasal Cleansing with Rubber)
- Kunjal Kriya (Vaman)
- Nauli (Abdominal Breathing)
- Danda Dhauti Kriya
- Agnisar Kriya
- Trataka (Concentrated Gazing)
Mantra Chanting (Recitation Of Sacred Utterance)
- Gayatri Mantra
- Shanti Mantra
- Guru Mantra
- Aum Mantra
- Om Asato Ma Sadgamaya
- Maha Mrityunjaya Mantra
Pranayama (Breathing Controls)
- What is Prana?
- Benefits of Pranayama
- History of Pranayama
- Kapala-Bhati (Frontal Brain Cleansing
- Nadi-sodhanam (Psychic Purification)
- Bhastrika (Bellows Breath)
- Ujjayi (the Psychic Breath)
- Sheetatli (Cooling Breath)
- Sheetkari (Hissing Breath)
- Bhramari (Humming Bee Breath)
- Surya-bhedana (Vitality Stimulating Breath)
- Chandra-bhedana(moon balancing Breath)
- Introduction of Kumbhaka
- Anulom-Vilom Pranayama
- Surya Mukhi Pranayama
- Omkar Pranayama
Mudras (Yoga Gestures)
- About Mudras
- Benefits of Mudras
- Bhairava Mudra
- Chin Mudra
- Hridaya Mudra
- Gyan Mudra
- Vishnu Mudra
- Viparita Karani Mudra
Bandhas (Energy Locks)
- What is Bandha?
- Jalandhar Bandha (Chin Lock)
- Benefits & Effects
- Uddiyana Bandha (Abdominal Lock)
- Procedure of Locks
- Mula bandha (Anal Lock)
- Maha bandha (All Locks Same Time)
Yoga Asanas (Yoga Postures)
- Pawanmuktasana series
- Marjala asana
- Surya namaskar
- Tadasana
- Utkatasana
- Padhastasana
- Trikonasana
- Parivrtta Trikonasana
- Parshwakonasana
- Parivrtta parshwakonasana
- Veerbhadrasana I
- Veerbhadrasana II
- Ardh chandrasana
- Parsvottanasana
- Prasarita padottanasana
- Sirsasana
- Sarvangasana
- Halasana
- Pincha mayurasana
- Parivritti janu sirshasana
- Bhujangasana
- Shalabhasana
- Matsyasana
- Dhanurasana
- Kandhrasana
- Ushtrasana
- Chakrasana
- Gomukhasana
- Rajkapotasana
- Paschimotanasana
- Janusirasana
- Ardh padam Paschimotanasana
- Vrkshasana
- Natraj Asana
- Garudasana
- Shashankasana
- Makarasana
- Savasana
Sequence Of Hatha Yoga Practise
- Start with Sukhasana
- Joint Movements (starts from neck, joint to toes
- Marjariasana Series – Table top position
- Surya Namaskar with Mantra Chanting
- Balancing Postures Series
- Standing Postures Series
- Kneeling Postures Series
- Prone Positions Series
- Supine Positions Series
- Savasana
Yoga Anatomy
You will learn anatomy and physiology relevant to yoga in order to strengthen the classroom explanations, cues, and corrections of asanas. The class will cover digestives system, skeletal system, respiratory system, cardiovascular system, muscular system, anatomical names of the body, planes of the body, major joints of the body, anatomical terms of movements, yoga asana alignment based on applied anatomy.
Yoga Philosophy
This class will focus on introducing you to the basic philosophy, concepts, and history of yoga. It will cover the various traditional philosophies and viewpoints, insights from modern research, and ways in which the essence of this holistic life-view can be integrated into a modern lifestyle.
- Patanjali’s eight limbs of yoga
- Hatha yoga pradipika
- Bhagwat Gita philosophy
- Yoga sutras of Patanjali
- Panch koshas
- Mudras and chakras
Teaching Methodology
- Techniques of teaching yoga
- Adjustment and alignment techniques
- Basic class plans
- Student and teacher guidelines
Included Excursions
There will be weekly excursions with Sanskar Yoga Shala that includes activities such as river rafting, temple treks, trekking, Ganga Aarti, river meditation, heritage visits to Beatles ashram, trips to beautiful waterfalls, and beach outings.
200 Hour Yoga Teacher Training In Rishikesh, India 2019
- YOGA COURSES
- 200 hours Yoga Teacher Training in India
200 Hour Hata, Asthanga Yoga Teacher Training in Rishikesh, India
The easiest way to call yourself a Registered Yoga Teacher is through 200 Hours Yoga Teacher Training Course in India. Yes! These days of yoga course will make you eligible to teach anywhere around the world and the best part is, it is not compulsory to have prior knowledge or experience of yoga for opting this yoga course.
India is the place where yoga was born and gaining the divine knowledge of it in such a spiritual land is no less than a boon. So, learning and calling yourself a registered yogi with this course under the spiritual environment of India is really great.
Not just one or two; there are lots of yoga destinations in India such as Rishikesh, Dharamsala. Kerala, Goa and so on and each and every yoga institute holds the ancient roots of yoga knowledge. Choose any of the destinations for your yoga trip and I guarantee, you will feel like a real yoga because Real Yoga founds only in India.
So, When are you planning for your next yoga trip in the spiritual environment of India? Plan it soon and Get it soon!
200 Hours Yoga Teacher Training in Rishikesh, India
So you want to explore yoga in Rishikesh? There are a lot of benefits to getting trained for yoga in Rishikesh - from exploring the ancient roots of yoga to getting in a relaxing zone. Rishikesh is a sacred land replete with the stories of divinity and divine powers. The atmosphere of the place is so pure that it calms down the agitation of your soul & mind and leads you to a healthy yoga practice. Rishikesh is also known as World's Yoga Capital and is becoming the favorite destination of yogis or yoginis from all around the world.
The Beginner Course of 200 Hours Yoga Teacher Training doesn't demand any prior knowledge or experience in the field of yoga. You can come as a beginner and believe us, return as an experienced yogi or yogini. 200 Hours Yoga Teacher Training Course aims that students will be able to teach all around the world and can take a well-informed class. Yes! You read it right; With 200 Hours Yoga Teacher Training in Rishikesh, one can able to teach yoga all over the world and can be called as a Registered Yoga Teacher as most of the yoga schools in Rishikesh are registered with Yoga Alliance, USA, same as our yoga destination, "Kamal Yoga" in Rishikesh.
Believe me, if you are getting a chance to experience Yoga Teacher Training in Rishikesh; then truly, you are so lucky!
200 Hour Yoga Teacher Training in India objectives
200 Hours Yoga Teacher Training in India is experimental learning, where you come as a beginner and return as an experienced yogi. The training of this 28 days yoga teacher training course appreciates different learning styles and helps in developing the essential skills and knowledge for a confident yogi. 200 Hours Yoga Teacher Training Course is the first step towards your divine aim of attaining the best in the field of yoga and to be called as a yogi.
There are many aims & objectives of 200 Hours Yoga Teacher Training Course such as:
- Develop your own personal daily practice.
- Develop and practice daily pranayama, kriyas, mudras and dhyana.
- The Beginner level of yoga course gives you a balanced life.
- The course will make you a proficient and confident yoga teacher, under the guidelines of Yoga Alliance, USA.
- 200 Hours Yoga Teacher Training Course will set and fulfill your goals of a yoga teacher.
- This course will assist you to attain vast knowledge of multi-style of yoga.
- You will feel the effectiveness of yoga asanas and poses in your body.
- Besides building the physical ability, the 200 Hours Yoga Teacher Training Course also strengthens your mental power.
200 Hour Yoga Teacher Training in Rishikesh, India- Upcoming Events
200 hour Yoga Teacher Training in Rishikesh, India offered by Kamal Yoga School. Certified by Yoga Alliance, USA -RYS 200
200 Hour Yoga Teacher Training in Rishikesh India
Course Fee $ 1050 | [ Single Accommodation $1200 ] | Yoga Alliance Certified
Why go for 200 Hours Yoga Teacher Training in Rishikesh, India?
Ok! So, your mind is puzzled with the thought; Why to select Rishikesh for your next Yoga Destination? Yoga is a divine power and if this power can be performed at such a divine place, then nothing is great than this. Rishikesh is that divine place which you are searching for yoga. Blessed with the touch of the Ganges (the most sacred river in India), surrounded with the majestic Himalayas, replete with the spiritual environment; the city of Rishikesh is a dream of yoga aspirants. Moreover, the yoga teachers or gurus here are well experienced and holds a special professionalism in their field.
Keep in mind that not all 200 Hours Yoga Teacher Training Courses are designed equal. Many are led by extremely professional and qualified yoga teachers and you can get this in Rishikesh. The yoga schools in Rishikesh, like Kamal Yoga, aims to teach students in-depth syllabus that equips them with the wisdom, confidence and tools required to emerge as a real yoga teacher.
The quality of yoga teaching in Rishikesh is something, you might be searching for! and we "Kamal Yoga: in Rishikesh comes up with our registered yoga school that stand up to your every expectations and beliefs.
200 Hour Yoga Teacher Training in india Syllabus
Yoga Philosophy
The core of yoga is Yoga Philosophy. The theoretical session of yoga philosophy gives details about the origin and history of Yoga. This session is very much important as it gives detail information about yoga and its aspects. Without it, one cannot understand; What the yoga is?
Veteran and Professional teachers take up the session of Yoga Philosophy and teach it with no nuances left. Besides understanding the real meaning of yoga, yoga philosophy's session also develops the interpersonal communication skills of an individual as it also includes the question-answer session.
- Origin of Yoga
- Different Paths of Yoga
- Samkhaya Darshan
- Vedanta Darshan
- Obstacles in Yoga
Introduction
- Yama
- Niyama
- Asana
- Pranayama
- Pratyahara
- Dharana
- Dhyana
- Samadhi
Ashtanga Yoga (8 Limbs)
- Panch Kosha
- Annamaya Kosha
- Pranamaya Kosha
- Manomaya Kosha
- Jnanamaya Kosha
- Anandamaya Kosha
Hatha Yoga
Yoga Asana
Yoga is extremely beneficial for your physical as well as mental health. There are vast numbers of Yoga Asanas with different and crucial benefits. Yoga asanas or poses don't demand any big space or workout studio for its practice, the only thing needed is the tranquil and calm environment. Different style of yoga needs different pose to practice, for example, Meditation can be done in sitting posture.
As per the Yoga Sutras of Patanjali, Yoga Asanas are the poses that are steady and comfortable. Explore yoga by various asanas and postures. So, get ready to practice it with Kamal Yoga in Rishikesh.
- Sukhasana
- Vajrasana
- Bhadrasana
- Swastikasana
- Tadasana
- TriyakaTadasana
- EkaPadasana
- EkaPadaPranamasana
- BakaDhyanasana
- Dwi Hasta Bhujasana
- Sirsasana
Introduction
- Sarvangasana
- JanuShirshasana
- Vriskshasana
- Trikonasana
- Utkatasana
- Veerbadhrasana (I, II & III)
- Vatayanasana
- Padma Sarvangasana
- OordhwaPadmasana
- Moordhasana
- SalambaSirshasana
Physiology of Asana
- Halasana
- PadaPrasarPaschimottanasana
- Ardha Padma Paschimottanasana
- SuptaPawanmuktasana
- Natrajasana
- Garudasana
- Uttitha Hasta Padangusthasana
- PadaAngushthasana
- Astavakrasana
- ShavaUdarakarshanasana
- SuptaUdarakarshanasana
- MeruWakrasana
- ParivrittiJanuSirshasana
- Saithalyasana
- Padahastanasana
- Koormasana
- Paschimottasana
- ParivrittiJanuSirshasana
- Saithalyasana
- Padahastanasana
- Koormasana
- Paschimottasana
Pranayama:
Pranayama: Also known as Breathing Techniques, Pranayama is the foundation of yoga practice. Through this relaxing and refreshing technique, one can simply control one’s body, mind and soul and calms down the agitation.
"Prana" refers to the vital energy in the body and "Ayama" means control; so, simply Pranayama is the controlling of the vital energy in the body, i.e., breath. This spiritual practice contains many benefits related to lungs conditions, Asthmatic and breathing conditions, relieving of headache, boosting of mood and so. It also induces meditative states of the body and relaxes the mind which further lowers the stress and tension and makes you free from anxiety.
- Introduction of Pranayama
- Natural Breating
- Abdominal Breathing
- Cavicular Breathing
- Thoracic Breathing
- Yogic Breathing
- NadiShodhana
- Bhastrika
- Kapalbhati
- Bhramari
- Shitali
- Shitkari
- Surya Bhedi
- Chandra Bhedi
Meditation
A fine training of the mind is meditation. It is an activity to focusing your mind on a specific thought, point or activity. Like you need to keep your body fit, same as, you need to keep your mind fit and healthy and for this, there is no better way than Meditation.
The easiest way to begin meditating is simply by focusing on the breath like concentration. Meditation means to observe your thought without any judgement, to understand the need of your body, to listen to the demand of your soul and to relax your mind.
- Introduction of Meditation
- Chakra Meditation
- Yoga Nidra Meditation
- Osho Meditation
- Tratak (Candle) Meditation
- .Soham Meditation
- Nad Brahma Meditation
- Kundalini Meditation
- Inner Light Meditation
- Mantra Chanting Meditation
- Prana Meditation
Mantra Chanting & Keertan:
Mantra Chanting and Keertan, in simple words, is an exercise of the soul by keeping it connected to the spiritual path. It is a type of Bhakti Yoga. Yoga is not only about enhancing your physical health and beauty, but it is also about filtering your heart.
Keertan means chanting of names or mantras of the gods and goddesses, is a beautiful technique to connect yourself with the divine, with the best, with the spirituality. Mantra Chanting & Keertan means connecting of hearts and the moment through spiritual sounds. So, get ready to replete into the spiritual colour of Bhakti Yoga.
Gayatri Mantra: Om Bhur Bhuvaḥ Swaḥ Tat-savitur Vareñyaṃ Bhargo Devasya Dhīmahi Dhiyo Yonaḥ Prachodayāt.
Mritunjaya Mantra: This mantra keeps us fit and healthy
Shanti Mantra: Shanti mantra keeps our mind cool and tension free.
Gayatri Mantra: It improves immunity and grows up your learning and concentration skill.
Santhosham Shanti Mantra: It keeps calm our mind and helps to grow up.
Guru Mantra: By chanting this mantra we can enhance our knowledge.
Vedika Shanti Mantra: It is related to the welfare of humanity and spreads peace all over the world.
Surya Mantra: This removes carbon dioxide from the lungs and replaces it with fresh oxygen.
Sun Salutation 12 Mantras: It stimulates and balances all the systems of the Human body.
Keertan: MahadevSambho | Hare Rama Hare | Krishna Jai Gurudev | Jai Ma Kali | Jai Ma Durga
Mudras & Bandhas:
Mudras and Bandhas are certain postures in yoga by which one can successfully awaken Kundalini. Mudras simply mean "Gesture or attitude". In other words, it contains the actions that give us pleasure and ultimate bliss.
Bandhas are also a kind of mudra, known as "Body Lock". It is mainly done for culturing your emotions. Bandhas are mainly used in Hatha Yoga practice for breathing practice and yoga asanas.
Some of the benefits of practicing Mudras & Bandhas include healing and balancing of body, mind & soul; building of strong immunity power, balancing of the chakras and so on.
- Introduction of Mudra
- Jnana Mudra
- Chin Mudra
- Hridaya Mudra
- Yoni Mudra
- Jalandhara Bandha
- Moola Bandha
- Maha Bandha
- Uddiyana Bandha
- Ling Mudra
Kriyas (Shatkarmas)
Cleansing of various internal organs of the body is known as Kriyas or Yogic Kriyas. Being six in number, they are also termed as Shatkarmas or Shatkriyas. These six kriyas are Neti (nasal wash), Dhauti (cleansing of the whole digestive tract), Basti (colonic irrigation), Trataka (direction of the gaze at a fixed point), Nauli (self-administered abdominal massage) and Kapalbhati (skull polishing).
Benefits of practicing Kriyas include healing and equalising emotional balance, energy, mental state, concentration, spiritual power and self-awareness. The main purpose of Shatkarmas is go remove the impurities or toxins of the body so that one remains away from diseases and lead a healthy life.
- Neti (JalaNeti& Sutra Neti)
- Dhauti (Kunjal/Vamana, Vastra, Danta, Vatsara, Agni Sara)
- Basti
- Nauli
- Trataka (BahirTratika&AntraTratika)
- Kapalbhati
Yogic Philosophy:
The core of yoga is Yoga Philosophy. The theoretical session of yoga philosophy gives details about the origin and history of Yoga. This session is very much important as it gives detail information about yoga and its aspects. Without it, one cannot understand; What the yoga is?
Veteran and Professional teachers take up the session of Yoga Philosophy and teach it with no nuances left. Besides understanding the real meaning of yoga, yoga philosophy's session also develops the interpersonal communication skills of an individual as it also includes the question-answer session.
- Introduction of Yogic Philosophy
- Origin of Yoga
- Different Paths of Yoga
- Hatha Yoga
- Obstacles in Yoga
- Ashtanga Yoga (8 Limbs)
- Yama
- Niyama
- Asana
- Pranayama
- Pratyahara
- Dharana
- Dhyana
- Samadhi
- Panch Kosha
- Annamaya Kosha
- Pranamaya Kosha
- Manomaya Kosha
- Jnanamaya Kosha
- Anandamaya Kosha
- Sankhaya Darshan
- Vedanta Darshan
Anatomy:
Learning and understanding the structure of the body is known as Anatomy. The session of Anatomy will give you the detailed understanding of digestive system, respiratory system, skeletal system, cardiovascular system, muscular system, joints of the body, anatomical movements of the body, alignment of body and so on.
You can perform better after learning about the body parts in detail, so, this class holds great importance in a Yoga Course or Program. It also includes a vast and deep study of Chakras, Pranas, Nadis, Koshas, Gunas, Vayus in Yogic Practice. Get ready to know much about your body parts and to control them with the divine power known as yoga.
Teaching Techniques & Practice:
If you are opting a teacher training course, then this class is most important for you as it will help you in becoming a confident and professional yog-guru. The class of Teaching Techniques and Practice will let you know about how to handle a class smartly and with utmost proficiency.
With this theoretical and practical session, you will be able to develop effective skills as a teacher and learn time management. It will further let you know the suitable environment for yoga practices and meditation. You can say, this is the foundation of a yoga teacher training course as this class is all about creating an environment where one can learn and teach without any hurdle, without any hindrance.
Ayurveda
In our 200 YTTC, We help our student to see what is the right and An ancient of about 5000 years old natural healing science is Ayurveda, known as "Mother of all Healing". "Ayu" means "Life" and "Veda" "means "Science"; thus the term "Ayurveda" is known as "the Science of life". Ayurveda preserves one's health by creating a balance between three doshas and switching body, mind and soul into a natural state. Three Doshas that are defined in Ayurveda are basically Vata (ether & air elements), Pitta (fire & water elements) & Kapha (water & earth elements). Ayurveda believes that it is very necessary to create a balance between these three doshas if one wants to lead a healthy life.
At Kamal Yoga in Rishikesh, we will give you a basic insight of Ayurveda, included in Yoga Courses.
- Introduction of Ayurveda
- Definition of Health
- 3 Doshas and Prakriti
- The Prakriti Analysis
- Home ramidies
- Ayurveda Cooking
- Ayurveda Nutrition
- Fasting
- Ayurveda Physiology and Kriyas
200 Hour Hatha Yoga Teacher Training Course: Beyond the Courses:
- 3 meals a day (100% Veg & Organic)
- Herbal/Black Tea/Ayurvedic Tea
- Hot Water Available
- Indian style cooking
- Seasonal Vegetables Only
- On request dietary requirements
FOOD
- Attached washroom
- Hot water
- Woolen blanket
- 24 Hrs. water & power
- Personal cupboard
- Wi-Fi connectivity
ACCOMMODATION
- Cafe nearby
- Restaurant nearby
- Books & Stationery store
- River nearby
- Convenience/Grocery store nearby
- Cyber (Internet) Cafe nearby
- Tour & Travel agencies nearby
EASY TO ACCESS
- Kunjapuri Temple (Sun Salutation Trek)
- Silent Cave (Ancient Sage's Meditation Place)
- Ganga River nearby (The Holy River Ganges)
- ParmarthNiketan Ashram (Ganga Puja Ceremony)
- Trayambkeshwar Temple (13th floor Temple)
OUTDOOR EXCURSIONS
200 Hour Yoga Teacher Training In Rishikesh India- Daily Schedule
Kamal Yoga School Yoga Teacher Training Program's schedule is designed in very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time. The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:
Schedule 6:00 AM To 10:30 AM
Schedule 11:30 AM To 10:00 PM
Note: - In the process of evaluation and certification, discipline is a key factor. Attending all classes is mandatory. If a leave is required in case of emergency, consult the respective faculty prior to the class. Absence without leave shall be considered as an act of indiscipline, which may affect the practitioner's studentship and certification. Any changes in the schedule shall be intimated in advance. The schedule timings keeps on changing according to the seasons .
200 Hours Yoga Teacher Training - General Rules
Disciplined life and a systematic lifestyle is the basic rule to be good or can say a real yogi. There is certain lifestyle and ethics which a yogi can follow as it is the key feature to be called as the real yoga teacher. Kamal Yoga School in Rishikesh strictly focusses on the Rules and Disciplines and expects the same from our beloved students.
Some of the General Rules that should be kept in mind while performing a Yoga Teacher Training Course at our yoga school in Rishikesh are:
- To maintain the dignity of yoga school is the basic and most important rule of our yoga school which everyone should follow.
- Any type of Alcoholic liquor and Non-Veg is strictly prohibited at Kamal Yoga.
- Yoga Students show understand the value of time and so be on time for your classes.
- Besides punctuality, attendance is also an important aspect to be a good yogi, so show regular attendance.
- Yogic lifestyle is certainly the best lifestyle so try to adapt it as soon as possible.
- Once a student deposited the Registration fee, it will not get refunded in any circumstances.
- Friends or relatives of students are not allowed to stay during the course tenure.
- Show respectful behavior towards your yoga gurus.
- Keep your accommodation neat and clean.
Why go for 200 Hours Yoga Teacher Training in Rishikesh, India?
Approved by Yoga Alliance, USA; the 200 Hours Yoga Teacher Training in India follows some principles & guidelines which should be kept in mind while opting the yoga course.
Some of the basic principles and guidelines of 200 Hours Yoga Teacher in India are:
- Mostly yoga school like Kamal Yoga School meets the Yoga Alliance Standards and so it has a definite and pre-defined curriculum.
- The curriculum is taught by qualified yoga gurus or teachers.
- The syllabus contains all the important aspects of yoga such as Techniques, Training and Practice, Teaching Methodology, Anatomy & Physiology, Yoga Philosophy/Ethics/Lifestyle, Practicum.
- After completing 200 Hours Yoga Teacher Training Course, one will get the status of RYT (Registered Yoga Teacher), after which one can teach yoga all around the world. After getting 2 or more than 2 years of experience in this field, one will be called E-RYT (Experienced Registered Yoga Teacher).
- Trainers at Kamal Yoga must be registered as either E-RYT or RYT.
- Other Faculties rather than a yoga teacher are not needed to register with Yoga Alliance.
Welcome to Kamal Yoga School
Yoga Teacher Training in Rishikesh, India
A spiritual environment, a peaceful setting, a calm atmosphere and a beautiful place; this is all one need to practice a fine yoga and yes, one can find all this at Rishikesh – Yoga Capital of the World. If you need time and space to uncover your truth to yourself; if you want to replenish your soul, your spirit; if you want to know your purpose; if you want to deepen your understanding; then what’s better than Yoga Teacher Training in Rishikesh.
Yoga is a soulful activity and when it is practiced in a soulful environment, then it becomes very beautiful. Yoga in Rishikesh is a feeling something like there are no obligations, no boundation and no chores, only there is one thing; Peace, Calmness and Silence. The majestic mountains, the steady flow of the Ganges, the ringing of temple bells, the cover of spirituality; all these combines and gives a new meaning to Rishikesh, a beautiful meaning and so makes the city, the most lively location for yoga and all its aspects.
Believe me, if you are getting a chance to experience Yoga Teacher Training in Rishikesh; then truly, you are so lucky!
Yoga Teacher Training Courses in Rishikesh, India
200-hour Yoga Teacher Training in India
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300-hour Yoga Teacher Training in India
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500-hour Yoga Teacher Training in India
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About Kamal Yoga School in Rishikesh, India
Kamal Yoga, a registered yoga school in Rishikesh offer various teacher training courses to the yoga aspirants from all over the world. Our courses are registered with Yoga Alliance, USA; simply means, one can become a Registered Yoga Teacher after completing some of the yoga courses of our school.
Kamal Yoga School in Rishikesh will give you a chance to embark on a journey of yoga, learning, laughter, connection with aspirants, spirituality, transformation and so on. We let you know yoga at a deep level – the level where one can see the world with the eye of a yogi that means a beautiful, perfect world in a perfect way.
From the Beginner Yoga Course to the Master Level of Yoga Teacher Training Course; From the Yoga Retreat Programs in the Himalayas to the Yoga Drop-in Classes; there are many yoga courses, one can opt at our yoga school in Rishikesh, and that too, under the guidance of experienced and professional yog-gurus.
Kamal Yoga, as the name, defines the flower, Lotus and it symbolizes the purity of the body, mind and speech. Same, at our yoga school; one can gain the purity of soul with our yoga courses and programs.
Get ready to define your unique style and refine your teaching with the cutting-edge yoga programs at Kamal Yoga in Rishikesh.
What Makes "Kamal Yoga School in Rishikesh" Different from other Schools?
There are many aspects that make our yoga school different from others all over the world.
Firstly, talking about the location, then nothing can beat the location like Rishikesh for Yoga. The purity of the land injects the purity to your soul with the medium called, Yoga. We are so blessed to have our yoga school in such a pure location, in such a spiritual location.
Now, you might wonder that there are many other yoga schools in Rishikesh; then why should we prefer Kamal Yoga? Here are some points that can clear your thoughts and confusion about Kamal Yoga.
Talking about the Yoga Guru of your yoga school, they have the technical expertise and they demonstrated perfectly which can really make you completely aware of the actual, ancient yoga.
The pace of a yoga class is very necessary as if it can neither be slow nor fast and Kamal Yoga understands this thing perfectly and so conducts class at a pace, suitable for all.
We know that sticking to one thing for several days make your life miserable and unstable your mind, So, we do the same with yoga, we didn’t force you to do yoga every time and everywhere. The schedule of our yoga school is so maintained and allow you a break and that too at the beautiful sights of Rishikesh.
Once you start experiencing yoga at our yoga school, you will gradually understand about our school.
Yoga Teacher Training in India
India, a land of Gods, a land of history, a land of achievement and most importantly, a land of spiritualism. India is a perfect destination to practice real yoga.
It is to be believed that India holds the roots of yoga and so practicing yoga at such a location is undoubtedly great as it same way if you would go to China for Acupuncture, Argentine for Tango. To know the practice from where it begins it really a wonder and if you are getting a chance of it with Yoga in India; then you should not miss it.
India is so big and diverse! It is the birthplace of four major religions of the world and languages, over 150. There are many locations for Yoga where you can opt any of the Yoga Teacher Training Courses or Programs, such as Retreat Program.
Learning Yoga in India means you have the opportunity to experience sacred places, plenty of options to choose for yoga teacher training course, gain knowledge from the professional yog-gurus, and most important, it is really affordable.
The beauty of India or the Yoga of India cannot be expressed in words, you need to experience it yourself.
What You Gain from Yoga Teacher Training in India?
This is the question that might strike your mind whenever you are thinking to choose India for Yoga Teacher Training Course. You can gain the true meaning of yoga and real form of it by opting Yoga in India. Moreover, you can really feel the positive vibes to nourish your soul in holy places of India like at the banks of the Ganges or at the gate of the Himalayas.
It is to be believed that Thousands of Yogis and Yoginis had meditated here for centuries to attain the peace and they were even successful in doing so. So, just imagine, how it would to do Yoga Teacher Training Course in India? There are hundreds of holy places in India for Yoga, meditation and so like Rishikesh, Varanashi, Leh, Bodhgaya, Kerala and so on.
Practicing Yoga in India means to clean the soul of your body and to attain a better life. With Yoga Teacher Training Courses in India, one can easily teach yoga all over the world as most of the courses here offered are registered with Yoga Alliance, USA.
The country like India really supports your awakening process and boost your inner yogi skills.